Did You Fall off the Workout Bandwagon? Here Are Seven Ways to Refresh Your Motivation.
Falling off the workout wagon can happen to anyone after weight loss surgery. Once your six-week recovery time is over, it is important to remain dedicated to eating a balanced, healthy diet daily along with a routine workout schedule. Reflect back to what motivated you to lose weight prior to going through the surgical process. […]
Did You Fall off the Workout Bandwagon? Here Are Seven Ways to Refresh Your Motivation. Read More »